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I live an active lifestyle, and even my line of work keeps me moving every day. When a trip to Denali (North America’s tallest mountain) made it’s way onto my calendar, I knew I needed some additional training with more focus and direction to help me prepare. After my initial consultation, Trey made me feel MUCH more confident about my objective and helped coach me through the process each week leading up to my trip. I’m forever grateful to have found someone like him who cared enough to put all of that time and energy into shaping my diet, and my training plan around my crazy life schedule. Trey has a unique perspective on the bigger picture, he is dedicated to helping others and understands the needs of each individual athlete.
— Savannah Cummins, The North Face Team Athlete
Tired of one-size-fits-all approaches to dieting?
Trouble finding a workout regimen for your adventure objective?
Lack of energy? 
Is stress and mindset getting in the way of performance?
Want to discover what works best for your body?
Ready to accomplish your goals in a way that’s empowering and exciting?

Fitness Programming

  • Pre-Designed Programs
  • Activity specific goals
  • One on One Coaching

Food/Health Coaching

  • Health
  • Performance
  • Balance

The Whole Shebang

  • Fitness programming
  • Nutrition
  • Lifestyle coaching